Tuition Investment $2,000, ($255 Deposit due by June 1st, Payment Plans Available)
 
1st Cohort beginning the weekend of June 13th & June 14th
Saturday and Sunday, 9 am – 2 pm 
 
 
4 Weekends – 8 days of training 
Dates for Training:
 
Saturdays and Sundays, 9 am – 2 pm 
June 13th & June 14th
June 27th & 28th 
July 11th & July 12th 
July 25th & July 26th 
 
Daily Schedule
🟣 9:00 – 11:00 am — Lecture
🟢 11:00 – 11:25 am — Break
🟣 11:25 am – 12:30 pm — S.N.S.R. Demonstration
🟡 12:30 – 1:00 pm — Q&A
 
Join the movement and become a Somatic Nervous System Resilience Coach and earn your S.N.S.R Coaching Certification with One Soma LLC / One Soma Institute.  
 
Train with Ifé Mora, Somatic Experiencing Practitioner, and founder of One Soma LLC, to guide others in building nervous system resilience, regulation, capacity, and embodied awareness.
 
Helping people improve their lives through coaching requires an understanding of how the body holds the imprints of acute stress and trauma, and how these experiences can dysregulate the autonomic nervous system. Those who have endured events that overwhelmed their system often carry a deep sense of stuckness — both in their lives and in their bodies.
True self-improvement begins with feeling safe enough to reconnect with the body, gently regulate the nervous system, and release what is no longer serving. With the right tools and guidance, this awareness can become a daily practice and a way of life. From this place of balance and mind-body connection, individuals create the space needed to access their potential, trust what is possible, and begin taking meaningful action toward their goals.
 
Explore the Program
What is S.N.S.R. Coaching?
Somatic Nervous System Resilience (S.N.S.R.) Coaching is a specialized approach in coaching that teaches people how to support clients in:
✓ Building nervous system resilience, regulation, and capacity
✓ Learning to track their own nervous system patterns for nervous system regulation
✓ Developing body awareness and interoception (the body’s sense of its internal state)
✓ Expanding their window of tolerance (a concept describing the optimal zone where your    nervous system is balanced, allowing you to manage emotions and cope with stress better) 
✓ Creating sustainable self-regulation practices
✓ Helping people create obtainable goals and action plans toward their goals. 
 
This is not a therapy model. S.N.S.R. Coaches work within a clear scope of practice, supporting clients in present-moment nervous system states without processing trauma or treating mental health conditions.

 
The One Soma Difference
Trauma-Informed Foundation
Rooted in Somatic Healing principles, Polyvagal Theory, and the Window of Tolerance model.
The 4-Part Healing Framework
Learn One Soma's signature approach to understanding the healing journey and where coaching fits.
Dual Tracking Skills
Master the art of tracking clients' nervous systems AND teaching clients to track their own physiology.
Small Cohorts, Deep Learning
Limited number of students per cohort for personalized attention and meaningful practice.
Ongoing Support
Access to case consultations and group consultations during and after certification.